It feels good to abuse the body,
 that is why we do it. 
The pain stops our crazy,
 brings us into the now. 
Once abused the next step,
 to observe. 

It is easy to start to abuse again. 

It takes practice,
 to be in the pain.
This is what it is meant,
 by non reaction.






© Krishdga  31.05.17
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