Here now ready to serve,
 through the pain and suffering.

Fulfilling the ultimate truth,
 only love is the solution to all.

Raising your own vibration,
 the divine energy.

Appreciating the beauty.

Learning each day what is not,
 is who you are.

Gently easing into the body,
 and the tasks at hand.

Now seeing the interest of the other,
 becoming curious and content. 
Connecting and accepting. 

Trusting now, 
 all is well. 

© Krishdga   29.12.16


A moment causing a moment of judgement, 
can be the most, 
powerful transformational instrument.

To truly understand,
only this moment can you give you,
peace and serenity.

This is the sound of the instrument,
be the watcher.
All forces a reminder of the delusions.
Nothing is truly fearsome in this,

The sense of self, 
the identities we attach ourselves to,
causing us the most pain.
Be a forgiving energy,
surpass all negativity.

motivation and inspiration,
from all selfless beings.
Be in the body, 
another instrument.
Face all sensations, 
transform them.  

© Krishdga   13.5.17


When we do not speak, 
it makes me appreciate you more.
My heart feels heavy,
all that is left are memories, 
which leave me unsure. 

Did it actually happen the way I thought it did,
now it's in the past I have to let go.
Holding onto moments of laughter and joy,
even this grasp can hinder the flow.

Anticipate a sense, all senses that exist are that of now,  
for those feelings exists in this moment.
Accumulate ease through out the day: Tao. 
Eventually this will be the only state. 

With purpose. 

© Krishdga   6.5.17

It is I who wakes early in the morning, who calls you to also wake. 
With this awakened spirit, life cannot wait. 

Do all you can do in the moments when they arise. 
Here and now lies the biggest surprise. 

Open your heart. Open your eyes. 
Awakened now, watch the sunrise. 
When you are stuck, know this also dies. 
There is only love, take off your disguise. 

© Krishdga   29.3.17

In the morning I feel poise.
Attuning to my senses, the first time I hear noise.
I start to imagine the most important 'beings' in my life. 
I see them all in front of me now in the after life.
No longer apart of what was here.

When I am challenged. The imbalance is clear.
I also have the power to come out of this fear.
Then I see what is real. This I know no-one can steal.
The space I create within. Is not attached to any kin.

Letting go is the easiest part.
As soon as you learn, how to start.
Reconnect back to your compassionate side.
Here also emerges the death of pride. 

© Krishdga   27.3.17

I noticed, I observed. 
What I thought was love was unheard. 
Each moment, I stayed in my body. It stopped all my worry. 
Of course I have dreams, what is more consistent is gratitude it seems. 
As my vision gets clearer, I also feel clearer. 
To my body, to my standards, to what really matters. 
With grace, with care I had gratitude for what was there.
Kindly, held in your embrace for a lifetime and more.
The Essence. 

© Krishdga  5.3.17

As I sat to watch you that day,
where I was prepared to let go and move forward,
with no expectations or desire.
I felt your presence with such intensity. 
I loved myself for the first time.
Streams of knowledge.
I broke away from all that I was.
In that moment, I started a fresh. 
I know I feel you. 'You'
I do not speak your language.
I cannot speak of you in the language we speak now.
It sounds like nonsense. It is.
It is what is.

© Krishdga   21.3.17

As you move so gently across me,
I feel protected and loved.
I awake in the thought of you,
as I connect back to my breath.
Each moment a choice to move with grace.
Familiarity of sounds not sights.
I am elsewhere but my family are always here.
I am tender, my being is not.
So many lifetimes I have chosen this spot.
Although I admire you, your true beauty I cannot see.
It is one I desire within me.
As I listen to your calling. I am alert and free.
Here I am again observing silently. 

© Krishdga   24.3.17

Where I hold you in my mind, so high above.
In your actions I do not see. 
My heart is fond of your subtle kindness.
The translation may not actually be.
So I go back to the essence of life, 
where I just want to be free. 
With each breath I connected, 
rooting strongly mirroring a tree.

With each breath you use to discuss a future with out me.
I watch my presence accept this reality.
Part of life in my perception is to accept what will be will be.
I acknowledge the desire within me.
Desire and be free?

In my heart, you have taught me, the attachment I can feel
You have shown me the capability of judgement is real.
I have learnt my mind can be occupied by my hurt.
The hurt I create. The love I create. Now I'm more alert.  
At peace: with the love you have to share, 
with my mind, now I'm more aware.
with the time you spent, briefly with me.
with my own journey.  

© Krishdga   19.3.17


The one thing as humans we want or need is to be understood. The worst thing we may think that could happen to us is for someone to mistake our intentions or believe what we have done as ‘bad’ or ‘negative’. These such words do exist but for its own purpose.

To feel humiliated allows us to break free from our ego. Sometimes it is not the ‘correct’ moment to speak the truth about ones own experience. However to recognise the importance of that experience in yourself and to validate it in your own history is important. When learning different types of love and accepting the unknown there can only be growth from that. It may not be clear now but in this moment if you feel loving enough towards creating a blissful experience then choose love instead of feeling misunderstood.

Misunderstood:  missing –> undo –> under –> – stood –>stand.

Standing under someone we are able to be at ground level of what they are experiencing.

There are reasons as to why people think differently and we must not fall into the trap of treating others how they treat us. “Treat others how YOU/WE/I want to be treated.”

To be a silent observer of your mind and ego can help you stay grounded and move forward in your own journey. It is not that something is bad, but it may have felt bitter. The bitterness we have control of.

The bitter sweet ending is a choice.

Choose it in the moment.