I am colour yet I can be dull 
I am sound yet I can be silence 
I am a light of 
inspiration 
or a darkness of 
insight 
Look deeply through my depths 
Feel freely through the space 
I am a changing constant 
    
 Listen longingly for a beginning 
Hear hopelessly with heart 

           Look deeply at my depths 
                 feel freely through the breadth of experience 
                          Hear hopelessly with heart             sound         
                              Listen longingly for a start
                                                             with 
                                   are 
             of                                    silences
                      silence 
Sounds

   Listening longingly for a start 
   Hearing hopelessly with heart
   Now look deeply at my depths 
  Feel freely through the breadth of love




© Krishdga 28.2.19


Your body sets the pace.
Your mind is in a race. 
Your mind is many steps ahead.
Your soul need not be led.

Your soul does not exist in time.
Presence - now you're in your prime. 
Your soul is whole- it has no goal. 

Your mind thrives of the future and past.
Your body thrives, it's changing fast.
Your mind thrives, it's got a story. 
Your body thrives, a taste of glory.
Your soul is whole- it has no goal. 

Are you impressed? What is it that you will address? 
Success or stress? It is time to reassess. 
Your soul is whole- it has no goal. 
What will it be in this hour? 
That brings you back into your power. 
Your soul is whole - it has no goal. 

No more fleeing, only seeing- 
our true being is ultimately freeing. 
Listen to what your body is being.
Your soul is whole - it has no goal.


© Krishdga  4.11.18

This beautiful life we are given, each breath a choice. 

There are so many beautiful things in our life we can experience- which is within minutes of our grasp.

The countless dreams you have dreamt- all available to you right now.

Close your eyes. 

Feel your presence- your existence as a consciousness - forever eternal. 

There is nothing you can lose - all part of the absolute. 

All experiences are valid and beautiful. 

Timings are perfect.

To the ears that listen - life is ever so present.

When you flee me child - I follow. 

I am here, there, everywhere. 

You will never be too far from my beauty.

There is too much of it in this world; in this life - it is too hard to escape. 

So embrace. 



© Krishdga 15.10.18






                   The gift of life, so she gave. 
                Rich sources of water, earth and air.
                      Skies so blue and clear.
                    The raging storm of despair. 
                 I use my eyes too see this beauty.
                  None shall be taken to the grave.

              Feeling humbled as love beamed through me. 
              Depths of the ocean, yet to be discovered.
                Whilst forest trees quickly depleted.
              Stop to reflect on all that has been taken.
           Then feel gratitude on what can still be given.
         When one is driven by love, compassion and clarity.
                Giving no longer being out of vanity.
                   Now a natural state of humanity. 






© Krishdga 7.11.17

                         Watch what arises,
                           in moments of 

                     v u l n e r a b i l i t y 

What you see,
 shows you....
what you should,
 move forward into.
If you are coming,
 from a place of love.
All is well.

                 Move with what feels appropriate,
                            in the moment.
                       Only act,
                  when coming from a place of love.
                        No-one has control,
                      over your inner space.
                          Keep that space,
                          pure and empty.

In the emptiness, 
 act from a place of purpose.




© Krishdga   21.5.17

                           Express kindness, 
                       through enjoying your life. 
                          Whilst realising the
                              impermanence.
                           This will lead you,
                      to act out of a place of love.
                     With each breath acknowledging,
                      the short period of time left.
                          Being given a chance, 
                       to leave a lasting impression.
                            Yet it can feel,
                    like the journey is never ending.
                             There is an end,
                   to all suffering and it starts now.
                 After this moment which you have absolute,
                                control over.
                          Completely surrender,
                       to all that is in this moment. 




© Krishdga    17.5.17

           K    a
         a        r
             m
               complex cycles, 
    cause and effect.

To accept and receive what you have done,
 to another with no aversion.
This is the greatest step forward,
 to a life without doubt or confusion.

When the mind is not clear or focused,
 act from a place of love and complete compassion.

With the debt of karma,
 the biggest blessing in life. 
The ability to see,
 what you are facing.

Honour,
 all teachers.




© Krishdga   23.4.17

Length after length.
Trust, 
 letting go.
Love. 
This helped,
  me swim.
Stroke,
  after stroke.
Now swimming. 
Forgetting all that was,
  and had been.

Moving the body,
 breathing.
Feeling the breath, 
 this is ecstasy.

The flow in writing, 
 where there is expression.
Thoughts and experiences, 
 creating,
 a new meaning.

Not remembering,
  where it comes from.
Just being,
  with what is. 


© Krishdga   12.4.17


 

Here now ready to serve,
 through the pain and suffering.

Fulfilling the ultimate truth,
 only love is the solution to all.

Raising your own vibration,
 the divine energy.

Appreciating the beauty.

Learning each day what is not,
 is who you are.

Gently easing into the body,
 and the tasks at hand.

Now seeing the interest of the other,
 becoming curious and content. 
Connecting and accepting. 

Trusting now, 
 all is well. 


© Krishdga   29.12.16

 





A moment causing judgement,
 can be the most powerful,
transformational instrument.

To truly understand,
 only this moment can you give you,
peace and serenity.

This is the sound of the instrument, 
 be the watcher.
All forces,
 a reminder of the delusions.

Nothing is truly fearsome,
 in this moment.

The sense of self,
 the identities we attach ourselves to.
Causing us the most pain.
Be a forgiving energy,
 surpass all negativity.

Seek motivation and inspiration,
  from all selfless beings.
Be in the body,
 another instrument.
Face all sensations,
  transform them.  



© Krishdga   13.5.17

 






             Dwell on that which is good in your life,
              that which you experienced with love.  

             Dwell on that which is good in your life,
              moments of bliss speak more of. 

             Dwell on that which is good in your life,
              all the moments that gave you joy.

             Dwell on that which is good in your life,
              now in a state ready to enjoy. 

             Dwell on that which is good in your life,
           your desire to have fun, your desire to be one.

            When I reflect on all that I have experienced,
                    all I can say is thank you.


                           I am grateful. 

                     My life has been perfect.
                   It has made me who I am today. 


                              Present. 


© Krishdga    8.5.17

Awake early in the morning, 
 calling others to also wake. 
With this awakened spirit, 
 life cannot wait. 

Do all you can do,
 in the moments when they arise. 
Here and now,
  lies the biggest surprise. 

Open your heart,  
 open your eyes. 
Awakened now, 
 watch the sunrise. 
When you are stuck,
  know this also dies. 
There is only love, 
 take off your disguise. 


© Krishdga   29.3.17

In the morning I feel poise.
Attuning to my senses, the first time I hear noise.
I start to imagine the most important 'beings' in my life. 
I see them all in front of me now in the after life.
Disappear...
No longer apart of what was here.

When I am challenged. The imbalance is clear.
I also have the power to come out of this fear.
Then I see what is real. This I know no-one can steal.
The space I create within. Is not attached to any kin.

Letting go is the easiest part.
As soon as you learn, how to start.
Reconnect back to your compassionate side.
Here also emerges the death of pride. 

© Krishdga   27.3.17

I noticed I observed, 
what I thought was love,
 was unheard. 
Each moment,
 I stayed in my body,
it stopped all my worry. 

Of course I have dreams,
 what is more consistent,
is gratitude it seems. 
As my vision gets clearer,
 I also feel clearer. 
To my body to my standards,  
 to what really matters. 

With grace with care, 
I was grateful,
 for what was there.
Kindly, 
 held in your embrace,
for a lifetime and more.

Essence.


© Krishdga  5.3.17

                     

 



                                             "You".                                                                                         
                                                                        
       I do not speak, your language.                          I know I feel you. 
         I cannot, speak of you, 
 in the language we speak now.                                            I broke away from all that I was.
                                                                             In that moment, I started afresh. 

  It sounds like nonsense.                                                         I loved myself for the first time.
                                                                                      Streams of knowledge came flooding to me,
   . 
                 It is.                                                                with no expectations or desire. 
         It is what is.                                                                  I felt your presence with such intensity,
               .
                                                                                         As I sat to watch you that day,   
                                                                                         where I was prepared to let go and move forward,
 


 © Krishdga   21.03.17

As you move so gently across me,
 I feel protected and loved.
I awake in the thought of you,
 as I connect back to my breath.
Each moment a choice,
 to move with grace.

Familiarity of sounds not sights,
 I am elsewhere.
but my family are always here.
I am tender, 
 my being is not.
So many lifetimes, 
 I have chosen this spot.

Although I admire you, 
 your true beauty I cannot see.
It is one I desire within me.
As I listen to your calling,
 I am alert and free.
Here I am again,
 observing silently. 

© Krishdga   24.3.17